Postpartum Doula (Supported Foundations Package)
Over the course of 8 visits—2 prenatal and 6 postpartum—you and I will cultivate a supportive connection that recognises the unique emotional and physical shifts you experience. Together, we'll create a rhythm of engagement that allows for meaningful conversations about your needs and aspirations, ensuring you feel fully supported.
Each visit will include guidance and support as you navigate this new experience, moments for rest where I hold your baby while you recharge, and household assistance to make your days smoother.
Our time together may also include nourishing food made in your home to fuel your body and feed your family, gentle movement and breathwork practices tailored to your emotional and physical wellbeing, or hot stone massage helping alleviate any postpartum discomfort while fostering a sense of calm and connection.
With the Supportive Foundations Package, you’re not just nurturing your baby; you’re also tending to the incredible woman you are becoming, perhaps for the second or third time. I will support you and your family to navigate this journey, embracing the growth, healing, and joy that comes with motherhood.
Over the course of 8 visits—2 prenatal and 6 postpartum—you and I will cultivate a supportive connection that recognises the unique emotional and physical shifts you experience. Together, we'll create a rhythm of engagement that allows for meaningful conversations about your needs and aspirations, ensuring you feel fully supported.
Each visit will include guidance and support as you navigate this new experience, moments for rest where I hold your baby while you recharge, and household assistance to make your days smoother.
Our time together may also include nourishing food made in your home to fuel your body and feed your family, gentle movement and breathwork practices tailored to your emotional and physical wellbeing, or hot stone massage helping alleviate any postpartum discomfort while fostering a sense of calm and connection.
With the Supportive Foundations Package, you’re not just nurturing your baby; you’re also tending to the incredible woman you are becoming, perhaps for the second or third time. I will support you and your family to navigate this journey, embracing the growth, healing, and joy that comes with motherhood.
Over the course of 8 visits—2 prenatal and 6 postpartum—you and I will cultivate a supportive connection that recognises the unique emotional and physical shifts you experience. Together, we'll create a rhythm of engagement that allows for meaningful conversations about your needs and aspirations, ensuring you feel fully supported.
Each visit will include guidance and support as you navigate this new experience, moments for rest where I hold your baby while you recharge, and household assistance to make your days smoother.
Our time together may also include nourishing food made in your home to fuel your body and feed your family, gentle movement and breathwork practices tailored to your emotional and physical wellbeing, or hot stone massage helping alleviate any postpartum discomfort while fostering a sense of calm and connection.
With the Supportive Foundations Package, you’re not just nurturing your baby; you’re also tending to the incredible woman you are becoming, perhaps for the second or third time. I will support you and your family to navigate this journey, embracing the growth, healing, and joy that comes with motherhood.