Postpartum Doula

Pre/Postnatal Yoga Facilitator  |  Massage Therapist

Support for your journey through Pregnancy, Postpartum, and Motherhood.

Are you looking for postpartum doula support? Seeking guidance during pregnancy and the postpartum phase? Perhaps you’re interested in nurturing your body and mind with prenatal and postnatal yoga? Or maybe your body is craving a soothing massage?

You’ve come to the right place! 

  • As a postpartum doula, I am committed to helping you embrace motherhood with confidence and grace. Do you feel overwhelmed by the changes that come with pregnancy and childbirth? Do you wish to create a supportive “village” around you during this pivotal time? Together, we’ll craft a tailored plan that suits your family's unique needs, ensuring you have the support required to thrive.

  • Integrating prenatal and postnatal yoga into your routine can transform your experience during pregnancy and postpartum. Have you ever considered how yoga and breathwork can help alleviate stress and promote healing? By embracing mindful movement, we can create a nurturing space for you to reconnect with your body, trust its innate wisdom, and foster emotional well-being. 

  • In addition to yoga, I offer specialised massage therapies, including hot stone and remedial massage. Are you looking for ways to relieve tension during pregnancy or soothe your body postpartum? My holistic approach combines movement and massage, allowing you to fully relax and recharge as you transition into motherhood.

  • As a feminist and womanist, I care deeply about empowering women at every stage of their journey—whether it’s educating you about the postpartum period, addressing your concerns, or simply being a listening ear. Do you want to understand your body better and embrace the profound changes that come with motherhood? I am here to support you. 

  • At the heart of my practice is a belief in the power of community. Together, let’s create connections that foster growth, learning, and emotional strength. Are you ready to build your village? I invite you to explore my offerings and reach out to me to discuss how we can work together to support your journey into motherhood and beyond. 

Let’s Connect! 

 Contact me today to learn more about postpartum doula services, pre/postnatal yoga classes, and holistic therapies. Whether you’re seeking in-person sessions or virtual support, I am here to walk alongside you, offering warmth, understanding, and unwavering guidance.  

Embark on this incredible journey with me, and let’s empower you to thrive as you embrace the beauty of parenthood! 

Together, we can shape your motherhood journey with rhythm, balance, and compassion.

Welcome, I’m Julia (she/her),

your dedicated postpartum doula and pre/postnatal yoga teacher, here to provide a compassionate and holistic support system as you navigate the transformative journey of parenthood.

Join the journey.