Woman holding a baby against a white wall.

Postpartum Doula

Pre/Postnatal Yoga Facilitator  |  Massage Therapist

Support for your journey through Pregnancy, Postpartum, and Motherhood.

Are you looking for postpartum doula support? Seeking guidance during pregnancy and the postpartum phase? Perhaps you’re interested in nurturing your body and mind with prenatal and postnatal yoga? Or maybe your body is craving a soothing massage?

You’ve come to the right place! 

Let’s Connect! 

 Contact me today to learn more about postpartum doula services, pre/postnatal yoga classes, and holistic therapies. Whether you’re seeking in-person sessions or virtual support, I am here to walk alongside you, offering warmth, understanding, and unwavering guidance.  

Embark on this incredible journey with me, and let’s empower you to thrive as you embrace the beauty of parenthood! 

Together, we can shape your motherhood journey with rhythm, balance, and compassion.

Smiling woman in a black sleeveless top against a white background.

Welcome!

I’m Julia (she/her), your dedicated postpartum doula and pre/postnatal yoga teacher, here to provide a compassionate and holistic support system as you navigate the transformative journey of parenthood.

Embracing the Wheel of Life: Movement Through the Mother Season 

As women, we embody a unique and sacred rhythm throughout our lives, particularly during the profound transformation of motherhood. This wheel diagram (above) serves as a powerful representation of the many cycles we experience, reminding us of the interconnectedness between the seasonal, lunar, and monthly rhythms that shape our lives. This awareness can significantly influence our movement practices and overall well-being, allowing us to navigate the beautiful yet challenging journey of motherhood with grace and intention. 

Read this blog to learn more >>>

Join the journey.